Course curriculum

    1. To Much Sugar Keeps us from getting better!

    2. What is the Sugar Shakedown NOT

    3. 76 additional ways sugar can ruin your health

    1. Sugar Evaluation

    2. Assessing Blood Sugar Levels

    3. No Sugar Added Menu

    4. Sweeteners - 101

    5. Sorbitol & Irritable Bowel Syndrom

    6. Fructose Intolerance

    7. Gluten, Lactose & Fructose intolerance Guide with Symptoms

    1. Sweet Taste Bud Reset

    2. Sort Out Your Sugar Situation

    1. Glucose Monitors Guide

    2. Blood Sugars and Gut microbiome

    1. GLP-1 (glucagon-like peptide-1) and GIP (glucose- dependent insulinotropic peptide) are hormones and part of the body’s incretin system which regulates blood sugar levels and appetite, increasing satiety (feeling full) and reducing cravings.

About this course

  • Free
  • 15 lessons
  • 0 hours of video content