Course curriculum

    1. Introduction to Poor Digestion - Gas/Bloating/Indigestion

    2. Thank You & Welcome From Your Instructor

    3. Instructor Tutorial

    1. Introduction to physically supporting poor digestion.

    2. Poor Digestion, Reflexology & Fennel

    3. Yoga Poses For Digestion

    1. Introduction to nutrition and poor digestion

    2. Alkaline Forming: To Flush Out toxins

    3. Nutritional Awareness: Weight Regulation

    4. Caffeine & Digestion Evaluation!

    5. Yeast Stop Diet: Stop Gas and Bloat - Quick!

    6. Yeast Sensitivity Table

    1. Introduction to emotions and digestion

    2. Orange oil for digestion and calming

    1. Helpful Products and Quick Links

About this course

  • Free
  • 15 lessons
  • 0.5 hours of video content