Course curriculum

    1. Introduction To Breathing and Breath Work!

    2. Thank You & Welcome from your instructor

    3. Instructor Tutorial

    1. Introduction to physical remedies to breath easier.

    2. Breathing - Helpful Tips From the SRME - Ebook a K power workshop Bruce & Joan Dewe

    1. Wholesome Nutrition For Breathing Easy

    2. 4 Easy Ways to Improve Indoor Air Quality | Fullscript

    1. Introduction to Emotional Stress Reduction & Relaxation and Breathing

    2. Emotional awareness: Smothered or Confined

    1. Helpful products and quick links

About this course

  • Free
  • 10 lessons
  • 0.5 hours of video content